I use my clinical and educational training in Marriage and Family Therapy to inform my work as a systemic therapist and coach so that we can work towards your identified goals in a productive and effective way. I include different approaches and frameworks from my trainings and education so that I can tailor to different client needs.

I rely on multiple methods and approaches in the clinical space. The two that speak to me the most are Emotion Focused Therapy (EFT) & Cognitive Behavioral Therapy (CBT). I enjoy using EFT which allows us to go deeper and understand your emotions, and how to be comfortable with feeling them. I also use CBT to address nonproductive and ineffective thought processes that get in the way of productive thinking.

Over the years I have worked with individuals, couples, and executives and will continue to offer sessions for individuals, couples and executives. For more information on the services offered, please refer to the Services page at the top of the site.

As a trained Marriage & Family Therapist, my work often leads me to work with clients navigating relationship struggles, life transitions, racial identities and the ever changing dynamics of our relationships (parenting, intimacy, premarital, infidelity, etc.)

With my experience working with executives and high achieving individuals, I often work with clients to address work-life balance, self esteem, career direction and professional development.

While every client has various needs and preferences, the therapy models I am trained in and often use in my clinical approach based on client’s needs include: Attachment-based, Coaching, Cognitive Behavioral, Culturally Sensitive, Emotionally Focused, Family Systems, Gottman Method, Humanistic, Internal Family Systems (IFS), Multicultural, Solution Focused Brief (SFBT), Strength-Based

Sessions are 50 minutes for Individual and Couples appointments and 60 minutes for Business Coaching.

I can work with clients in a coaching capacity, regardless of where they are located.

I can currently offer therapy services to clients living in Illinois.

I can currently offer therapy services to clients living in British Columbia.

At this time, I am not accepting insurance. If you feel like you may be eligible for Sliding Scale pricing please inquire.

Debit, Zelle, Paypal, E-transfer.