Therapy for Individuals, Couples and Famillies
Fatima Mohammad
Registered Clinical Counsellor (RCC), Licensed Marriage & Family Therapist (LMFT)
Support for:
Couples, Individuals, Families, Executives
*Currently accepting new clients*
Currently accepting new virtual clients.
In person availability in North Vancouver coming soon!
“Avec” means “with.”
I chose this name because I believe therapy is about having someone with you as you navigate change: someone who can offer perspective, clarity, support, practical tools, and a solution-oriented framework .
Our relationships, experiences, identities, and circumstances all shape how we see ourselves and the world around us. Therapy gives us an opportunity to slow things down, get curious about those patterns, and figure out what you want to do differently.
Sometimes growth means changing something. Sometimes it means understanding yourself more clearly. Sometimes it means seeing something from a different perspective that you may not have considered, or having someone gently challenge you and hold you accountable. And sometimes, it simply means having someone beside you while you work through something difficult.
At Avec Counselling, therapy is a collaborative process designed to create greater clarity, connection, and intentional change.
A Marriage & Family Therapist Perspective:
As a Marriage & Family Therapist, my Masters of Science in Marriage and Family Therapy and clinical training are rooted in understanding people within the context of their relationships, families, and broader systems. This perspective allows us to look beyond individual behaviours and explore the patterns, dynamics, and experiences that shape how you relate to yourself, your partner, and the people around you.
Avec Counselling is based out of North Vancouver, B.C., working with clients virtually across B.C., Alberta, Saskatchewan, and Illinois.
Therapy Styles:
Acceptance and Commitment Therapy (ACT) Gottman Method TrainingAttachment-based Therapy Humanistic TherapyExecutive Coaching Internal Family Systems Therapy (IFS)Cognitive Behavioral Therapy (CBT) Family / Marital Therapy (MFT)Culturally Sensitive Therapy Person-Centered TherapyEmotionally Focused Therapy (EFT) Solution Focused Therapy Strength-Based Therapy Trauma Informed Therapy
Offerings:
Individual Therapy:
Life transitionsDating & Relationship StressorsAnxietyRelationships & Family DynamicsIdentity Work (Race, Culture, Socio-Economic Changes)Difficulty with expressing and naming emotionsCareer changes and redirection
Couples Therapy:
Relationship transitionsConflict and RepairInfidelityFinancial StressCommunication ChallengesFamily DynamicsInterfaith and Multicultural PartnershipsParenting
Business Coaching:
Leadership coaching and professional identity developmentWorkplace communication and conflict navigation supportExecutive and employee wellbeing supportTeam dynamics and relational resilience coachingBurnout, stress, and workplace boundary supportSupport for professional partnerships and family businessesGuidance through workplace transitions and organizational changeCoaching for difficult conversations and workplace relationshipsSupport for high-performing professionals navigating stress and pressureBuilding trust, clarity, and accountability within workplace relationships
